Sleep is part of rejuvenating your mind and body. I never get less than six hours a night. I have a lot of energy during the day and it’s because I believe in deep, healthy sleep.
I’ve been using The Body Shop products since I learned about their story during college. It’s a social mission company that makes a big difference. Their Coconut Body Butter is good enough to eat and the scent reminds you of a perfect day at the beach.
Everyone needs a signature scent. I’ve been wearing Houbigant’s Quelques Fleurs since the 90’s. I think my college boyfriend gave it to me. It’s a French perfume that’s really hard to find, but now I can buy it online through Amazon.
My best travel trick: Never fully unpack your bag. I always keep the fundamentals inside my suitcase: extra set of power cords, extra set of toiletries, and my neck pillow. Now I can pack and get out the door in less than ten minutes.
I love Peacekeepers "Perfect As Is" lip balm in Rose, which was inspired by Dr. Cheryl Saban’s book What is Your Self Worth—A Woman’s Guide to Validation. The balm is super moisturizing and the rose scent is very calming. Plus it's a beauty product with a cause. Who doesn't love that?
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