I've heard this isn't the best quality hair oil, so I've tried others but none have worked as well for my hair as this one. I use very sparingly on my ends after showering. I have very fine hair that's prone to damage, and that I'm trying to repair from past damage. All other oils I've tried, even after applying very sparingly at the very ends, have somehow made me hair very heavy and greasy feeling. As long as I don't overuse, Beauty Protector's Oil makes my ends feel great and doesn't weigh my hair down. I've also been seeing a lot less breakage, which is a miracle!