Editor's TipEditor's Tip

In addition to preventing injury, prevent sweat with Molton Brown’s SPORT Anti-perspirant Stick.

Birchbox Breakdown

No matter how you stay in shape, a good warm-up is critical to staying injury-free. Consider this sport balm a healthy stretch and cardio warm-up for your skin. Equally good as pre-game prep or post-scrimmage healing treatment, it turns up the heat to loosen limbs and aid recovery.

How it Works

Vanilla butyl warms up the body by increasing blood flow, which heals muscles and helps prevent injury. Macadamia nut oil intensely moisturizes skin while nutmeg, lime, and cassia refresh and deodorize.

How to Use

Pre-workout, rub in this balm at least 10 minutes prior to working out to invigorate skin and reduce the aches and pains that come with exercise. It will warm muscles and get blood flowing around the body, limbering joints and stretching muscles and connective tissue. Post-workout, apply a generous amount to tired, strained muscles to improve circulation, ease pain, and promote healing.

Water (Aqua), Macadamia Ternifolia Seed Oil, Butyrospermum Parkii (Shea) Butter, Sorbitol, Isopropyl Myristate, Caprylic/Capric Triglyceride, Cetearyl Alcohol, Fragrance (Parfum), Cinnamomum Cassia Bark Extract, Sodium Acrylate/Sodium Acryloyldimethyl Taurate Copolymer, Xanthan Gum, Vanillyl Butyl Ether, Polysorbate 80, Isohexadecane, Stearic Acid, Palmitic Acid, Cetyl Alcohol, Sorbitan Oleate, Acrylates/C10-30 Alkyl Acrylate Crosspolymer, Alpha-Isomethyl Ionone, Hexyl Cinnamal, Hydroxyisohexyl 3-Cyclohexene Carboxaldehyde, Limonene, Linalool, Propylene Glycol, N-Butyl Alcohol, Phenoxyethanol, Methylisothiazolinone, Citric Acid, Triethanolamine.

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