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As one of Movember official sponsors, we asked a few guys to take their health into their own hands....literally.
When detected early, testicular cancer is much easier to treat. Here's how to do a testicular cancer self-exam at home, so you can routinely check for any signs.
Thomas introduces this month’s partner, as well as the various ways subscribers can customize their November boxes.
A few minutes of male Kegels each day could offer some pretty impressive results, including greater bladder control and improved blood flow.
We asked Equinox Master Instructor Geren Liles for some tips on how to achieve "Poseidon's Fannypack." There's some good news and some bad news.
Chief among Momoa's tips: drinking Guinness.
Less sleep might be the solution for having more energy during the day.
The “state of high performance” involves a lot more than just butter in your morning coffee (but that’s an excellent start).
A new study suggests that the benefits to a walking workday go way beyond your waistline.
We have great respect for green smoothies, but too often have to chase them with egg-and-cheese bagels. That is, until now. Meet the green smoothie that actually fills you up.
Nutrition is a crucial part of the workout-recovery process. And thanks to this easy recipe, it can also be delicious.
Hooch can be the downfall of any fitness regimen. But there’s a right (and a wrong) way to cut back at happy hour.
The former NFL wide receiver and Dancing with the Stars Champion shares workout tips, his breakfast of choice, and his approach to facing down fear.
If you want to make the most of your time at the gym, that Fuelband isn’t the only tool in your arsenal.
If you’d like to lessen your reliance on this everyday stimulant, here are a few things to know.