Stay proactive! Learn how to perform a testicular cancer self-exam, and administer one at home each month. (We recommend doing it after a hot shower.)

The Movember Foundation is the global charity raising funds and awareness for prostate and testicular cancer, poor mental health, and physical inactivity. Go to Movember.com to Grow, Give, or MOVE.

Growing a mustache this year? Pick up your Movember Survival Kit now, and join us as we raise funds for the cause. Birchbox Man will be donating $25,000 to support men's wellness.

Stay proactive! Learn how to perform a testicular cancer self-exam.

As one of Movember official sponsors, we asked a few guys to take their health into their own hands....literally. 

As one of [Movember's](/movember) official partners, we wanted to go one step further than our typical mustached efforts. So, we asked seven young guys to take their health into their own hands....literally. Since testicular cancer is most common in men between 15-30 years, we wanted these men to understand the importance of performing routine self-exams at home: When detected early, testicular cancer is extremely curable. And, when administered on camera, self-exams are *extremely awkward*. See for yourself.

7 Guys Perform a Testicular Exam On Camera (For a Good Cause) (SFW)

Hey there!

7 Guys Perform a Testicular Exam On Camera (For a Good Cause) (SFW)

Stay proactive! Learn how to perform a testicular cancer self-exam.

Adam Hurly