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September 17, 2018

The Art of Treating Yourself

Theres No Spa Like Home

Who doesnt love a spa day? From seaweed body wraps to deep tissue massages, the options are endless. Whats even better is that theres no need to leave the comfort of your home to get your pamper on. One of our favorite at-home pastimes is a DIY facial which includes a face scrub followed by a mask and can be done 2-3 times per week. Start off by picking an exfoliating scrub like Vasanti BrightenUp! Enzymatic Face Rejuvenator, which gives you a professional-grade clean while also being gentle on the skin. Once youve scrubbed away all that gunk, follow with a detoxifying mask like Baxter of California Clay Mask and apply evenly on your face. Kick back, put on the game, and relax for about 10 minutes while it purges your pores of built-up dirt and grime. After, just rinse, moisturize, look yourself in the mirror, and give yourself a compliment. Trust us, it works.

When You Look Good, You Feel Good

One of the most universal self-care rituals for men is the classic haircut. As simple and routine as a trip to the barber may seem, a fresh haircut is the easiest way to show yourself some love. Taking care of your appearance instantly boosts your self-confidence and happiness, and there's no reason the post-barber high is something you should be feeling only once every few months. By visiting your barber every few weeks, you can consistently maintain your hairstyle and avoid looking unkempt. How often you get your hair cut all depends on your hair length. For guys with hair under two inches, you should be sitting down in a chair every 2-4 weeks. From there, the longer the hair, the longer you can go in between cuts. For the most part, no one should wait more than 8 weeks in between haircuts.

Handsome on the Inside

For most of us, what goes inside our body is directly reflected on the outside. From blemishes to not-so-healthy hair, getting proper nutrition should be the first and most important step in your wellness routine. Eating a balanced diet is the easiest way to take care of your body. For an extra layer of nutrition, try adding a multivitamin into your arsenal. Picking a supplement like the hims The Handsome Vitamin is a convenient way to get added nutrients for skin, hair, and heart health. And gentlemen, please dont forget water. Throwing a reusable bottle into your bag every morning is the best way to stay hydrated.

Looking for other ways to boost your wellness game? Check out our BirchboxMan Limited Edition: Off the Clock box.

Author

Alexis Bridenbaugh