All your questions about the pervasive diagnosis, answered.
This Birchbox editor swam, biked, and ran her way to the finish line of the New York City Triathlon.
How to keep your cool even when things get sticky (literally).
Because, yes, they do eat out from time to time. And they don’t necessarily order what you think they would.
You can totally wake yourself up for morning exercise! You're just going to have to pull a fast one...on yourself.
Follow these staffer-sourced shortcuts and leave the gym looking just as fresh as when you entered.
Next time you're dragging, engage all five of your senses to kick your body and mind into high gear.
This Birchbox editor is feeling a whole lotta feelings as she enters her triathlon training home stretch.
Thinking about entering sugar rehab? Women's Health has tips on nixing bad sweet habits for good.
Birchbox has teamed up with Women’s Health to amp up your summer…starting now!
Lorelei is back with 5 ways to Power Up this July.
From laundry detergent to diaper creams, get their go-to recs.
Nutrition expert and Women’s Health Contributor Keri Glassman shares five naturally energizing foods to keep you happy and healthy all day long.
After years of jet lag, Birchbox's global editor-at-large finally learned how to get a good night’s rest. Steal her tips for your next trip.
No matter the obstacle, nothing’s standing in the way of this Birchbox editor and the finish line.