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I received this as a gift and use it daily in the shower. I'm not sure that I can tell the difference from when I don't use it. When I first start using it (or when I start up again from a hiatus) I definitely break out more---from what I've seen from other product reviews this is more-or-less expected because you start to bring all the grime from your pores up to the surface. You have to power though that stage to get the benefits.3