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I have an intense workout routine that includes MMA, Brazlian Jiu Jitsu and Boxing. After an excruciating workout, it leaves my body quite sore from the training. I have tried Icy hot and Bio Freeze. However i like this product in particular because of the texture of the product. Other products like biofreeze are gels and sometimes that gel does not dry as quick. Ease of application and the smell is really nice. Temporary relief for about 20 min. Overall good product.4