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I used to always have to shampoo my hair every day. Despite the fact that I wanted to train it so that I could only wash it every other day at most, it would always get super oily and stringy by the first day I tried to skip washing. This stuff is amazing, it has given me the ability to skip washes without worrying about my hair looking flat and oily and gross. It gives a nice lift and scent, with just a little bit of hold. It can give your hair kind of a rough, sticky texture but it's lightweight enough that it doesn't bother me. With this I can go 2 - 3 days without washing my hair and it doesn't look limp and sad.5