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I find that if I do this at least once a week, and an exfoliant on another night that I have soft clear skin, like a baby's. Ok well I may not look younger but my skin feels great and it actually does look better. I tend to get white heads and have sensitive skin so I don't over do it with exfoliants. This has really helped. I can see the results for a few days after too. I don't know if this is a miracle mask for all but it works for me! I will repurchase. A lil' goes a long way and I think personal a treatment at least once a week is good.4