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I swear by the no (or low) poo and one-conditioner. The smell is great! I have oily scalp, so my hair isn't dry. I use the shampoo (rinse well!) + conditioner (I used it in the shower, only a penny size amount, but do not rinse). It's enough for my hair. Even though I have the gel, I think it dried out my hair, to I don't use it.
On one small, side note, I tend to get dandruff, and this shampoo makes my dandruff problem worse. I shampoo my hair 3 times a week and have to use a salicylic acid shampoo every other wash.