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I use high end shampoo and conditioner on my hair and don't have problems with my blond highlights pulling and breaking in the shower (if you have blonde highlights you know what over-processing pulling/breaking of strands I'm talking about). When I use this products my highlights do this. I feel as though it's not helping my hair stay healthy and strong (even if it does help prevent fading color). The mask goes on lightly and feels nice, so that is a plus.2