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I have short hair and I use this after I've blow dryed my hair before using the flat iron. Love the smell, goes on nicely and isn't sticky or tacky, can still run your hands through your hair. I also give a few quick sprays at the very end to help keep things in place. My hair is naturally wavy and I use this product after my flat iron to keep my hair from getting wavy especially if it's hot or humid outside.4