I have thin hair but a lot of it and it gets damaged very easily, despite what length I keep it at. I don't ever use a hair dryer and I rarely ever use hot tools or even style my hair, and yet I get frayed ends, frizz, and unhinged waves that can't decide where they're going.
Enter this conditioner. It is amazing. A little goes a long way; you want enough to coat the strands like a mask would, but you shouldn't be caking it on so bad it's running off your hair when you comb your fingers through it. Let it set on your hair while you do the rest of your shower routine and then rinse it with lukewarm water. Let your hair air dry. My hair is luxuriously soft, manageable, and smells amazing after this stuff. I don't think I'll ever use anything else.
My husband can run his hands through my hair now without his fingers getting tangled in a mess. Woohoo!