I love taking baths--bubbly, candlelit, just-for-me-time baths....and this lovely oil only adds to the at-home spa-like experience. Lavender is known for its relaxing properties, and this oil really lets you treat yourself and help get ready for a good night's sleep...I know you can't say it medically helps, but I've always used lavender to relax and calm me and it's helped me.
The oil is naturally made, it seems, and has bits of real lavender and bergamot in the bottle. I add a tablespoon or so to my bath water and then relax for awhile. You can also just take a few drops and smooth them over your skin after a shower...(I sometimes even add a few drops to my hair leave-in conditioner, and it makes my hair smell divine!). I even put a few drops on a warm lightbulb and it scents the room...my husband even likes it!
This is a great product if your skin is super dry--put some on your heels, elbows, and knees after a shower...even shave with it! I love products with multiple uses, and this one is a keeper! I'll be ordering it again!