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Definitely helped with frizz. I still had some frizz, but given the weather and my hair type (thick/coarse/dry/coloured/wavy) it did a remarkably good job! I was not entirely satisfied with how clean it got my hair, but perhaps I didn't use enough. That said, it was gentle, which my hair appreciated. The smell was pretty and very soft. I actually would have liked a stronger smell because jasmine is one of my favourite scents. An excellent shampoo if you don't mind the cost!4