I have mixed feelings about this conditioner. I bought this to help repair my damaged ends. I expected my hair to feel extremely moisturized upon rinsing out, but it just felt so-so. I left the conditioner on for about 30 minutes under a cap for extra penetration, which I think was necessary. I will say, however, that my hair was EXTREMELY easy to detangle. I have very thick, kinky/curly hair and it usually take a few passes with a wide tooth comb and tons of styling product to detangle, but I was able to detangle my hair so quickly and painlessly after using this conditioner. I also think the blow-dry time was cut down. If you have dry/damaged hair I would recommend pairing this conditioner with some oils and maybe a heavier deep conditioning treatment.