If you've tried it all—counting sheep, drinking herbal tea, sniffing lavender—and still can't drift off to dreamland, it may be time to turn to another type of sleep aid: these vegetarian supplements developed by Dr. Perricone. Taking one before hitting the sack will help calm nerves after a particularly stressful day so you can unwind and fall into a restful slumber faster. Not only that but the quality of your sleep will be improved too—no more tossing and turning or feeling fatigued in the morning. It's all thanks to tried-and-true melatonin and magnesium (for relaxation) plus ingredients like ashwagandha (for stress/anxiety relief) and velvet bean extracts (for sleep regulation).*
*These statements have not been evaluated by the Food and Drug Administration. This product is not intended to diagnose, treat, cure, or prevent any disease.
How to Use
Take one capsule shortly before bedtime.
Active Ingredients: Magnesium, Ashwagandha Root and Leaf, L-Theanine, Melatonin
Inactive Ingredients: Sensoril Proprietary Ashwagandha Root And Leaf Extract, Velvet Bean Seed Extract